Our eyes are one of the most
beautiful gift of God, though which we the world, but it is very delicate, and
we need to take special care for it. Eyes are very sensitive and are densely
packed with tiny capillaries, which are very much prone to expanding, and thus
resulting dark circles around your eyes.
Reasons for Dark Circles
There are various
reasons for dark circles, as mentioned below.
- Hereditary
- Allergies
- Nasal Congestion
- Lack of vitamin and minerals especially iron.
- Reduced adrenal function.
- Poor blood circulation or broken vessels are the common
factors.
- Lack of sleep or staring at computer are not primary
causes.
Home
care for Dark circles
- Anti Allergic medicine.
- Reduce consumption of common salt.
- Quit smoking.
- Stop rubbing your eyes, as it can damage the blood
vessels.
- Supplement yourself with vitamins like
B6, B12,and Folic acid. Consume minerals like Iron, calcium and magnesium.
Home
Tips for puffy Eyes
1. Wash your eyes with normal cold
water in the morning, as it helps to contract your eye capillaries and reduce
swelling.
2. Put two spoons in the freezer for
about 5 mins, and then gently place them on your eyes for about 5 mins.
3. Keep two moist green/chamomile
tea bags in the fridge overnight then place over your eyes for 15 mins it can
work wonder.
Eye Cream.
Creams with concentrated vitamin C
and vitamin K are recommended.
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